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Juice bar, smoothies, smoothie bowls, avocado toast and power bowls. The Fab 5. That’s what we serve and it’s what you’re gonna love. At THORN + ROOTS, an URBAN ROOTS Experience, we keep it simple. There aren’t too many choices to overwhelm you, and each combination of flavors has been tested, re-tested and re-re-tested… we know what we’re doing (yes, jalapeño goes with watermelon).

Whether you’re going to or coming from the gym, on a health kick, need something to beat a hangover, or just want to feel a little better about your waistline, our juice bar and all of our locally sourced products are diverse in nature. Get in here, order up a sip and a bite, and let us know what you think. We’re willing to bet you’re going to be hooked.

Hosting a birthday party? Block party? Baby shower? Just want an excuse to consume large quantities of cold-pressed juice, smoothies and avocado toast? Lucky for you, we have all of that and more covered with THORN + ROOTS catering. Our juice bar, smoothies, bowls, salads and avocado toasts are customizable for all of your events/self-indulgence needs. Just ask and our team is on it. We’ll make sure people keep bugging you about when you’re hosting again. You’re welcome.

SMOOTHIES

B-A-N-A-N-A-S

Like the fergie song… or is it gwen? A luscious blend of organic banana, peanut butter, cacao nibs, agave + almond milk creates this badass drink. Let me hear you say, this smoothie is bananas. B-A-N-A-N-A-S!

BERRY POWERFUL

When you pair organic blueberry, strawberry and raspberry with rolled oats, oat milk, agave and flaxseed, you have smoothie perfection and conquer-the-world energy. A seedy af berry smoothie – in a very good way.

MR. ROGERS

When you blend our neighbor kru coffee’s nitro coffee with organic banana, cacao nibs, almond butter, raw cocoa + raw coconut sugar, it’s a beautiful day in the neighborhood. You will be singing “won’t you be my neighbor” before you know it.

OVER THE RAINBOW

A wicked blend of organic blueberry, strawberry, banana, apple juice…oh, my! Now, where did we put our ruby shoes?

MEAN GREEN

An energizing blend of organic spinach, mango, pineapple, banana + pineapple-coconut water makes for the perfect starter green smoothie. Don’t be mean. Go green.

LITTLE LACEY

Like the golden retriever who stole our hearts, this sweet + spirited blend of organic spinach, banana, lemon juice, ginger, mango, cucumber, pineapple + pineapple coconut water plays well with every lifestyle. Fetch yourself a little lacey.

KALE ME CRAZY

Organic kale, strawberry, avocado, almond butter, mango, almond milk + agave = a delicious mouthful of superfoods. It will have you screaming ‘oh, kale yeah’ after that first sip!

BEETS PLEASE

Bodacious in every way, we’ve paired organic mango, strawberry, ginger + beets with a whole lotta lemon + apple juice to give you nothing short of flavor madness. An exotic rush that will have you saying ‘beets, please’ to all that bad life energy.

SASSY STRAWBERRY

Sassy in all the right ways. So sassy, we won’t even write a description.

HOLD THE CRUST PB&J

Bread crust is gross. Try pairing organic blueberries, banana, strawberries + almond milk, agave and pb&j.

GO AWAY DOC

This immune-boosting alchemists’ elixir will not only keep the doctor away, but it’s also taste-bud perfection. Blending organic banana, mango + pineapple with ginger, lemon, carrot + pineapple coconut water gives you an oh-so-bad case of lip-smacking awesomeness.

SASSY STRAWBERRY

Sassy in all the right ways. So sassy, we won’t even write a description.

HOLD THE CRUST PB&J

Bread crust is gross. Try pairing organic blueberries, banana, strawberries with almond milk, agave, pb&j, and goji berry topping.

GO AWAY DOC

This immune-boosting alchemists’ elixir will not only keep the doctor away, it’s also taste-bud perfection. Blending organic banana, mango + pineapple with ginger, lemon, carrot + coconut water gives you an oh-so bad case of lip-smacking awesomeness.

saratoga juice bar

AVOCADO + EGG

Multigrain + Avo Mash + Avo Rose + Poached Egg + Lemon Citronette + Salt + URK Seasoning

AVOCADO + SALMON

Sourdough + Avo Mash + Smoked Salmon + Pickled Onions + Capers + Hard Boiled Egg + Sesame Seeds

AVOCADO + OLIVE

Sourdough + Avo Mash + Olive Tapenade + Sun-dried Tomatoes + Cherry Tomatoes + Feta + Pistachio + EVOO

AVOCADO

AVOCADO + KIMCHI

Sourdough + Avo Mash + Kimchi + Minchi Dressing + Black Sesame Seeds

AVOCADO + BURRATA

Multigrain + Avo Mash + Avo Rose + Burrata + Pesto + Pistachio 

AVOCADO + BLT

Sourdough + Avo Mash + Cherry Tomatoes + Bacon + Arugula Mix + Salt + Pepper + Basil EVOO

AVOCADO + TOAST

Sourdough + Avo Mash + Avo Oil + Salt + URK Seasoning

AVOCADO + VEGGIE

Sourdough + Avo Mash + Arugula + Cherry Tomatoes + Pickled Onions + Pistachio + Green Goddess Dressing

PB&J + TOAST

Multigrain + PB + Strawberry Jam + Seasonal Berries + Chia Seeds

ALMOND BANANA + TOAST

Multigrain + Almond Butter + Banana + Honey + Crumbled Walnut

BLK LEMON

Make your friends jealous on insta with this blend of good old-fashioned organic lemons + alkaline water with a hint of agave. But wait…we added charcoal + clay for a cleansing lemonade that makes you cooler.

MOJO

Lost your mojo? This blend of organic lemons + alkaline water with a hint of local maple syrup is sure to get your morning started right. Then just when you think it’s all good, we hit you with a dash of cayenne pepper. Feel that swagger now?

SMOOTHIE BOWL

PITAYA

BASE: Pitaya + Avocado + Pineapple + Mango + Strawberry + Lime + Pineapple Coconut Water

TOPPINGS: Tropical Fruit + Toasted Coconut + Goji Berries + GF Granola + Peanut Butter + Agave Drizzle

ACAI

BASE: Acai + Strawberries + Banana + Agave + Almond Milk

TOPPINGS: Seasonal Berries + Tropical Fruit + GF Granola + Shredded Coconut + Almond Butter + Agave Drizzle

TROPICAL BERRY

BASE: Mixed Berries + Banana + Avocado + Agave + Almond Milk

TOPPINGS: Tropical Fruit + Seasonal Berries + Toasted Coconut + GF Granola + Peanut Butter + Agave Drizzle

PB&J ACAI

BASE: Acai + Mixed Berries + Bananas + Strawberry Jam + Almond Milk

TOPPINGS: Seasonal Berries + GF Granola + Toasted Coconut + Peanut Butter + Goji Berries + Cocoa Nibs + Agave Drizzle

MATCHA

BASE: Matcha + Mango + Banana + Pineapple + Spinach + Oat Milk

TOPPINGS: Tropical Fruit + Sliced Banana + GF Granola + Chia Seeds + Cacao Nibs + Almond Butter + Agave Drizzle

BLUE MY MIND

BASE: Spirulina + Mango + Banana + Pineapple + GF Oats + Chia Seeds + Oat Milk

TOPPINGS: Seasonal Berries + Tropical Fruit + Sliced Banana + GF Granola + Cacao Nibs + Toasted Coconut + Almond Butter + Agave Drizzle

BLUE MY MIND

BASE: Spirulina + Mango + Banana + Pineapple + GF Oats + Chia Seeds + Oat Milk

TOPPINGS: Seasonal Berries + Tropical Fruit + GF Granola + Cacao Nibs + Toasted Coconut + Almond Butter + Agave Drizzle

SMOKED SPINACH POWER BOWL

Spinach + Quinoa + Smoked Salmon + Pickled Onions + Hard Boiled Egg + Avo + Cherry Tomatoes + Capers + Lemon Citronette + Black Sesame Seeds

POWER BOWL

Pick your base of Farro, Quinoa or Mixed Greens (choice of 2).

ASIAN GINGER POWER BOWL

Quinoa + Mixed Greens + Roasted Broccoli + Pickled Carrots + Edamame + Asian Slaw + Avo + Black Sesame Seeds + Garlic Sesame Dressing

LATIN CHIPOTLE POWER BOWL

Farro + Arugula + Black Beans + Roasted Corn + Charred Peppers + Pickled Onions + Cherry Tomatoes + Guac + Feta + Chipotle Dressing

MEDITERRANEAN POWER BOWL

Quinoa + Kale + Chickpea Salad + Kalamata Olives + Cherry Tomatoes + Avo + Feta + Hummus + Tzatziki + Lemon + EVOO

THE COBB JOB POWER BOWL

Mixed Greens + Pickled Onions + Hard Boiled Egg + Bacon + Cherry Tomatoes + Blue Cheese + Avo + Salt + Pepper + Green Goddess Dressing

MOROCCAN MAPLE POWER BOWL

Farro + Mixed Greens + Roasted Cauliflower + Charred Carrots + Pickled Onions + Moroccan Slaw + Hummus + Avo + Harissa Maple Dressing + Slivered Almonds

SMOKED SPINACH POWER BOWL

Spinach + Quinoa + Smoked Salmon + Pickled Onions + Hard-Boiled Egg + Avo + Cherry Tomatoes + Capers + Lemon Citronette

BLK LEMON

Make your friends jealous on insta with this blend of good old-fashioned organic lemons + alkaline water with a hint of agave. But wait…we added charcoal + clay for a cleansing lemonade that makes you cooler.

MOJO

Lost your mojo? This blend of organic lemons + alkaline water with a hint of local maple syrup is sure to get your morning started right. Then just when you think it’s all good, we hit you with a dash of cayenne pepper. Feel that swagger now?

JUICES

FIRST BASE

A blend of local/organic cucumber, celery, apple, kale, lemon + ginger that creates a delicious starter green juice. Next stop – world domination.

SECOND BASE

Not quite world-domination, but a tasty elixir combining local/organic kale, spinach, cucumber, lemon, celery + parsley that is the perfect way to start your day.

TART CHERRY RECOVERY

100% organic tart cherry + lime + turmeric + coconut water + agave for the ultimate recovery.

LIL’ MEL

A lyrical melody of local/organic watermelon, pineapple, beet, jalapeño + lime that is mos def one of our favorite juices. Sit back + swallow. Lil’ mel’s a tough act to follow.

BLUE LAGOON

Bring on those #summervibes with our organic pineapple, lemon, blue spirulina, coconut water + agave concoction.

24 CARROT

Perfectly curated local/organic carrot, red apple, green apple, lemon + ginger makes this juice more precious than a diamond. Or at least close.

THE BEET GOES ON

A robust + refreshing mix of local/organic beet, carrot, apple, celery + lemon that lingers in the soul. This glorious concoction is unbeetable.

COLD KILLER

Cold? What cold? Kill that sucker with an organic blend of apples, lemon + ginger.

BLK LEMON

Make your friends jealous on insta with this blend of good old-fashioned organic lemons + alkaline water with a hint of agave. But wait…we added charcoal + clay for a cleansing lemonade that makes you cooler.

MOJO

Lost your mojo? This blend of organic lemons + alkaline water with a hint of local maple syrup is sure to get your morning started right. Then just when you think it’s all good, we hit you with a dash of cayenne pepper. Feel that swagger now?

HEALTHY JUST GOT
A LITTLE LAZIER

In all the right ways. And now it’s easier than ever, with THORN + ROOTS cleanses delivered right to your door. Simply select, schedule, and sip.

TRY OUR JUICE CLEANSES!

Whether you’re looking to shed a couple of extra pounds, want to jump-start a stretch of healthy eating, or need to recover after a three-day bender, THORN + ROOTS juice cleanses work for you. With beginning, intermediate, and expert packages, there’s a combination that’s right for the first-timer or most daring of cleansers. Check out our list of cleanses and suggested consumption schedules and decide what’s right for you. Then, get cleansing you filthy animal.

At THORN + ROOTS, an URBAN ROOTS Experience, our mission is simple: to provide you (yes, you) with the freshest, healthiest, and overall good for you juices, smoothies, and food. You keep us in business so you’re our sole priority when crafting our signature products. Locally sourced ingredients, cold-pressed juices, and add-ons out the wazoo. You’re just not going to find a better combination of these three things on the planet. Seriously. It’s what we do.

46 MARION AVE,SARATOGA SPRINGS, NY 12866 | 92 CHURCH ST., BURLINGTON, VT05401